The Health Matters feature on Paisley FM 107.5 with Practice Nurse Jeanette Tiffoney from Renfrew Health Centre, talking to presenter James Cameron on the subject of COVID-19 face masks and Plantar fasciitis, which is inflammation of the thick band of tissue (also called a fascia) at the bottom of your foot that runs from your heel to your toes.
This may be caused by running for exercise on hard surfaces like pavements, concreate. Jeanette advises.
Broadcast on Paisley FM 107.5 on Tuesday morning, 14 July 2020.
Listen to Jeanette with James on the Paisley FM Facebook page.